Meet Vidya Mahtani

I am a mother of 3 children ages 14, 11 and 8. I enjoy my “me-time”by going for dance classes, and yoga to keep physically fit as well as practicing introspection and meditation to keep emotionally and mentally fit.


These practices have enabled me to explore the humanness of who I am and the acceptance of all my quirks. As a mother of a teenager and a pre-teen, I understand the pressures that children face in today’s world, the biggest ones being confidence and self-acceptance.


I am a counsellor and a Psych-K facilitator that guides people to unlock their potential.

My goal is for people to discover their inner hero and tune into their own powers. Everyone desires to be happy. Break the Chains holding you back. Soar to the best You you can be.

I can be reached at [email protected]

I invite you to visit my website at www.powertoyu.com for more information and reading materials that cover well-being as well as powerful song lyrics, including guided meditations on self-evolvement.


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